Bonus: Here are a few common recipes that families have used Easy Peasie in to sneak veggie nutrition into their picky eaters' favorite meals. You can also check out this simple guide to learn how to use Easy Peasie Veggie Powders.
Navigating the challenges of introducing and maintaining a vegetable-rich diet can be daunting, especially when competing with the allure of processed, sugary snacks. Understanding these challenges is the first step...
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We Peas wanted to take this opportunity to once again say, “Thank You.” You are our motivation to keep going, keep improving, and keep working to make EasyPeasie available to as...
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Acceptance of vegetables and other new foods is a multi-sensory experience for kids. Our goal is to slowly prepare and warm (prime) kids’ senses of smell and taste (derived from the palate)...
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We’re at the final of our Ten Tips for Getting Kids to Eat More Veggies. The final “E” in our mnemonic is for “EasyPeasie,” and gives us a chance to...
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Remember that a toddler’s reluctance to try new foods (“food neophobia”) is quite common, and that trial, multi-sensory exploration, and even refusal of food are all part of normal toddler development. Thus, most...
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Altering the texture of veggies can be a help to many little ones. Options are always great to have, and when it comes to the intersection of kids and veggies,...
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“Engage them” is another tip that may not require explanation but may require encouragement. We’re here for ya! There are lots of creative ways to get kids more veggie-engaged at...
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Continue to offer your veggies and veggie-hacks – gently. Don’t get discouraged by their eye-rolls toward, lack of eye contact with, and one arm swipes off the table of the...
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Remember that as far as palate-priming is concerned, the food exposure does not have to be large or isolated to count. Mixing EasyPeasie into the sauces, for example, will provide...
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Try again! And again! Make broccoli (or any vegetable for that matter) more common in your household. Add it to their plates even if you think they won’t eat it. One day, in the right situation,...
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The first tip for picky eaters is — “Eat it Too!” This one probably doesn’t require explanation, but may require some encouragement :)
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Families who joined our PeaPod this year received “Dr. Tucker’s Ten Tips for Getting Kids to Eat More Veggies.” In anticipation of our “Got Picky Eaters?” Facebook Live event this week with...
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Last month, MadameNoire asked us at EasyPeasie to help get kids and families ready for back-to-school. I put on my pediatrician hat and came up with a few tips for...
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Are you a good steward of your food resources? Stats from the United States Department of Agriculture (USDA) suggest that we can all do better!
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Many families have discovered a secret to getting their kids to eat veggies – “sauce.” The secret sauce can be anything – ketchup, yogurt, barbecue sauce, mustard, dressing of any sort.
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