EasyPeasie Sunrise Smoothie Recipe


First, here's your quick and "easy peasy" recipe...

Add 2 tablespoons of EasyPeasie to your favorite smoothie recipe. 

And here's your detailed recipe!

Ingredients (single serving):

  • 6 strawberries, hulled
  • 1/4 cup pineapples, diced
  • 3/4 cup orange juice, freshly squeezed preferred
  • 2 tablespoons EasyPeasie Red Blend
  • Optional: 3 tablespoons baby oats
  • Optional: 1/4 cup ice cubes


  1. Preparation: Wash the strawberries thoroughly and remove the stems. If using fresh pineapple, peel, core, and dice into small chunks.
  2. Blend: In a blender, combine the strawberries, pineapples, and orange juice. Blend on high until the fruits are well pureed and the mixture is smooth.
  3. Add EasyPeasie: With the blender running on low, slowly add the EasyPeasie Red Blend to the fruit mixture. Blend until it's fully incorporated.
  4. Optional Ingredients: If you're looking for a thicker texture or a colder smoothie, add the baby oats and/or ice cubes to the blender. Blend again until smooth and creamy.
  5. Serve: Pour the smoothie into a glass and enjoy immediately!

Note: This smoothie is a refreshing blend of fruits enhanced with the nutritional boost of EasyPeasie Red Blend. The optional baby oats add a touch of creaminess and make the smoothie more filling, perfect for a quick breakfast or snack. Adjust the sweetness by adding more orange juice or a touch of honey if desired. Enjoy your nutrient-packed drink!


**Recipe Credit: The Roaming Gourmet Chef Ze' Carter & Chef Joy Williams**

The Peas

EasyPeasie was created and is owned by two sisters — two Peas in a pod! Between us are two doctors (a pediatrician and an engineer), a mommy, and an auntie. We care about kids’ nutrition, and are in the business of providing families simple, natural, convenient, and fun ways to improve every meal with added vegetable nutrition. Send us your thoughts and questions on babies, toddlers, veggies, veggie palate primers, being parents, being patients, doctoring, being doctored, or anything else! Comment on our blog, drop us a note on Facebook or Instagram.

Leave a comment