Picky Eaters, Parts 3 and 4
Remember that as far as palate-priming is concerned, the food exposure does not have to be large or isolated to count. Mixing EasyPeasie into the sauces, for example, will provide a little extra veggie exposure with every dip (and with Green and Red Blends, add a little fun with color)!
The “S” Word
Many families have discovered a secret to getting their kids to eat veggies – “sauce.” The secret sauce can be anything – ketchup, yogurt, barbecue sauce, mustard, dressing of any sort.